Chester Twomey 43:11 row
10,018m
Meters
43:11.5
Time
2:09.3
Pace
613
Calories
172
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1100 |
| Drag Factor | 125 |
April 24, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.5 | 10,018m | 2:09.3 | 162 | 856 | 25 | 172 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 158 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 167 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 171 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 169 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 176 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 168 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 178 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 179 |
| 43:11.5 | 737m | 2:09.9 | 160 | 849 | 26 | 183 |
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Workout Graph
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