Chester Twomey 17:31 row
4,016m
Meters
17:31.5
Time
2:10.9
Pace
242
Calories
168
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 439 |
| Drag Factor | 123 |
April 25, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.5 | 4,016m | 2:10.9 | 156 | 836 | 25 | 168 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 166 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 172 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 164 |
| 17:31.5 | 577m | 2:11.2 | 155 | 832 | 25 | 170 |
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