Chester Twomey 30:05 row
7,066m
Meters
30:05.7
Time
2:07.7
Pace
436
Calories
170
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 124 |
May 04, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 7,066m | 2:07.7 | 168 | 877 | 24 | 170 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 167 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 166 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 168 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 170 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 174 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 179 |
| 30:05.7 | 17m | 2:47.6 | 74 | 555 | 0 | 179 |
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Workout Graph
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