Chester Twomey 30:05 row
7,071m
Meters
30:05.1
Time
2:07.6
Pace
438
Calories
176
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 123 |
May 16, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 7,071m | 2:07.6 | 168 | 879 | 25 | 176 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 163 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 174 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 175 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 181 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 182 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 185 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.