Chester Twomey 30:05 row
7,105m
Meters
30:05.6
Time
2:07.0
Pace
441
Calories
168
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 124 |
May 20, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 7,105m | 2:07.0 | 171 | 887 | 25 | 168 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 166 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 168 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 169 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 173 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 165 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 171 |
| 30:05.5 | 17m | 2:41.7 | 83 | 584 | 0 | 170 |
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