Chester Twomey 30:05 row
7,094m
Meters
30:05.0
Time
2:07.2
Pace
440
Calories
173
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 123 |
May 22, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 7,094m | 2:07.2 | 170 | 885 | 25 | 173 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 166 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 168 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 172 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 172 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 180 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 183 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 184 |
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Workout Graph
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