Chester Twomey 5000m row
5,000m
Meters
21:17.9
Time
2:07.7
Pace
310
Calories
166
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 123 |
May 22, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.9 | 5,000m | 2:07.7 | 168 | 877 | 25 | 166 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 25 | 160 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 25 | 166 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 25 | 169 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 26 | 169 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 26 | 170 |
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Workout Graph
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