Chester Twomey 30:00 row
7,074m
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
173
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 123 |
May 27, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,074m | 2:07.2 | 170 | 884 | 24 | 173 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 23 | 165 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 24 | 170 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 25 | 172 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 25 | 179 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 26 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.