Chester Twomey 30:00 row

7,074m

Meters

30:00.0

Time

2:07.2

Pace

441

Calories

173

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate24
Stroke Count739
Drag Factor123

May 27, 2024 06:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,074m 2:07.2 170 884 24 173
6:00.0 1,420m 2:06.7 172 891 23 165
12:00.0 1,424m 2:06.4 173 896 24 170
18:00.0 1,408m 2:07.8 168 876 25 172
24:00.0 1,412m 2:07.4 169 881 25 179
30:00.0 1,411m 2:07.5 169 880 26 181

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Workout Graph

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