Chester Twomey 30:05 row
7,076m
Meters
30:05.9
Time
2:07.6
Pace
436
Calories
175
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 123 |
May 31, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 7,076m | 2:07.6 | 168 | 879 | 25 | 175 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 161 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 175 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 176 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 180 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 180 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 183 |
| 30:05.9 | 18m | 2:43.8 | 80 | 573 | 0 | 183 |
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Workout Graph
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