Chester Twomey 30:00 row
7,120m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
174
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 121 |
June 05, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,120m | 2:06.4 | 173 | 896 | 25 | 174 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 25 | 161 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 25 | 174 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 26 | 177 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 | 179 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 26 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.