Chester Twomey 30:06 row
7,041m
Meters
30:06.6
Time
2:08.2
Pace
432
Calories
177
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 123 |
June 18, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,041m | 2:08.2 | 166 | 870 | 25 | 177 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 166 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 176 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 181 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 180 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 176 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 186 |
| 30:06.5 | 17m | 3:11.1 | 50 | 472 | 0 | 185 |
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Workout Graph
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