Chester Twomey 30:00 row
7,235m
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
186
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 122 |
July 02, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,235m | 2:04.3 | 182 | 925 | 26 | 186 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 25 | 181 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 26 | 185 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 26 | 187 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 26 | 188 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 27 | 192 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.