Chester Twomey 30:06 row
7,113m
Meters
30:06.6
Time
2:06.9
Pace
442
Calories
175
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 124 |
July 17, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,113m | 2:06.9 | 171 | 888 | 25 | 175 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 158 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 167 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 174 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 180 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 187 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 189 |
| 30:06.5 | 17m | 3:11.1 | 50 | 472 | 0 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.