Chester Twomey 12000m row
12,000m
Meters
50:47.7
Time
2:06.9
Pace
749
Calories
179
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 1287 |
| Drag Factor | 123 |
July 21, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:47.7 | 12,000m | 2:06.9 | 171 | 888 | 25 | 179 |
| 10:03.2 | 2,400m | 2:05.6 | 176 | 906 | 25 | 171 |
| 10:05.3 | 4,800m | 2:06.1 | 175 | 900 | 25 | 178 |
| 10:09.1 | 7,200m | 2:06.8 | 171 | 889 | 25 | 180 |
| 10:13.1 | 9,600m | 2:07.7 | 168 | 878 | 26 | 182 |
| 10:17.0 | 12,000m | 2:08.5 | 165 | 867 | 26 | 184 |
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Workout Graph
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