Chester Twomey 30:00 row
7,069m
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
172
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 124 |
August 04, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,069m | 2:07.3 | 170 | 883 | 25 | 172 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 | 165 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 25 | 171 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 25 | 172 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 25 | 174 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 26 | 178 |
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Workout Graph
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