Chester Twomey 30:00 row
7,073m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
173
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 123 |
August 13, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,073m | 2:07.2 | 170 | 884 | 25 | 173 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 24 | 161 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 25 | 171 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 25 | 171 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 25 | 178 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 26 | 186 |
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Workout Graph
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