Chester Twomey 10000m row
10,000m
Meters
42:31.6
Time
2:07.5
Pace
621
Calories
179
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 1058 |
| Drag Factor | 122 |
August 22, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.6 | 10,000m | 2:07.5 | 169 | 880 | 24 | 179 |
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 24 | 165 |
| 8:26.8 | 4,000m | 2:06.7 | 172 | 892 | 25 | 178 |
| 8:29.9 | 6,000m | 2:07.4 | 169 | 881 | 25 | 183 |
| 8:30.7 | 8,000m | 2:07.6 | 168 | 878 | 25 | 183 |
| 8:36.5 | 10,000m | 2:09.1 | 163 | 859 | 25 | 188 |
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Workout Graph
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