Chester Twomey 42:46 row
10,020m
Meters
42:46.5
Time
2:08.0
Pace
619
Calories
178
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 1088 |
| Drag Factor | 122 |
August 30, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.5 | 10,020m | 2:08.0 | 167 | 873 | 25 | 178 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 162 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 176 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 173 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 180 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 182 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 183 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 178 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 188 |
| 42:46.5 | 636m | 2:10.8 | 156 | 837 | 25 | 184 |
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Workout Graph
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