Chester Twomey 34:30 row
8,018m
Meters
34:30.6
Time
2:09.1
Pace
492
Calories
168
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 854 |
| Drag Factor | 123 |
September 14, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.6 | 8,018m | 2:09.1 | 163 | 859 | 24 | 168 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 161 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 167 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 148 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 175 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 181 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 164 |
| 34:30.5 | 1,034m | 2:10.8 | 156 | 838 | 25 | 181 |
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