Chester Twomey 30:00 row
7,082m
Meters
30:00.0
Time
2:07.0
Pace
440
Calories
172
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 122 |
September 17, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,082m | 2:07.0 | 171 | 886 | 24 | 172 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 22 | 160 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 24 | 169 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 24 | 172 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 25 | 176 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 25 | 186 |
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Workout Graph
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