Chester Twomey 21:09 row
5,047m
Meters
21:09.6
Time
2:05.7
Pace
316
Calories
170
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 121 |
September 18, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.6 | 5,047m | 2:05.7 | 176 | 905 | 24 | 170 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 156 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 170 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 176 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 175 |
| 21:09.5 | 272m | 2:07.7 | 168 | 877 | 24 | 177 |
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Workout Graph
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