Chester Twomey 31:27 row
7,357m
Meters
31:27.7
Time
2:08.2
Pace
453
Calories
169
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 121 |
September 20, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.7 | 7,357m | 2:08.2 | 166 | 870 | 24 | 169 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 161 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 168 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 170 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 172 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 174 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 177 |
| 31:27.7 | 325m | 2:14.9 | 142 | 790 | 22 | 162 |
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Workout Graph
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