Chester Twomey 30:07 row
7,079m
Meters
30:07.8
Time
2:07.6
Pace
438
Calories
173
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 23 |
Stroke Count | 771 |
Drag Factor | 121 |
October 05, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:07.8 | 7,079m | 2:07.6 | 168 | 878 | 23 | 173 |
5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 162 |
10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 167 |
15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 178 |
20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 174 |
25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 171 |
30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 180 |
30:07.7 | 25m | 2:34.0 | 96 | 629 | 8 | 180 |
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Workout Graph
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