Chester Twomey 30:06 row
7,128m
Meters
30:06.9
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 122 |
October 20, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 7,128m | 2:06.7 | 172 | 891 | 25 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 |
| 30:06.9 | 19m | 3:01.5 | 58 | 501 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.