Chester Twomey 30:06 row
7,027m
Meters
30:06.4
Time
2:08.5
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 755 |
| Drag Factor | 123 |
October 24, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 7,027m | 2:08.5 | 165 | 867 | 22 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 30:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.