Chester Twomey 7086m row
7,086m
Meters
30:02.9
Time
2:07.2
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 124 |
October 25, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 7,086m | 2:07.2 | 170 | 885 | 25 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 25 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 25 |
| 8:30.9 | 6,000m | 2:07.7 | 168 | 878 | 25 |
| 4:38.3 | 7,086m | 2:08.1 | 166 | 872 | 25 |
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Workout Graph
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