Chester Twomey 42:44 row
10,020m
Meters
42:44.5
Time
2:07.9
Pace
617
Calories
173
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1076 |
| Drag Factor | 124 |
October 30, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.5 | 10,020m | 2:07.9 | 167 | 874 | 25 | 173 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 158 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 168 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 169 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 173 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 178 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 179 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 179 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 181 |
| 42:44.5 | 633m | 2:09.9 | 160 | 849 | 25 | 177 |
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Workout Graph
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