Chester Twomey 43:07 row
10,020m
Meters
43:07.2
Time
2:09.1
Pace
615
Calories
174
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 1113 |
| Drag Factor | 122 |
November 09, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.2 | 10,020m | 2:09.1 | 163 | 859 | 25 | 174 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 164 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 171 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 176 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 180 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 183 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 180 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 160 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 182 |
| 43:07.1 | 714m | 2:11.0 | 156 | 835 | 26 | 178 |
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Workout Graph
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