Chester Twomey 43:01 row
10,016m
Meters
43:01.9
Time
2:08.8
Pace
616
Calories
174
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 1109 |
| Drag Factor | 121 |
November 20, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.9 | 10,016m | 2:08.8 | 163 | 862 | 25 | 174 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 165 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 167 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 173 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 173 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 172 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 179 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 177 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 182 |
| 43:01.9 | 698m | 2:10.3 | 158 | 844 | 26 | 183 |
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Workout Graph
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