Chester Twomey 42:53 row
10,020m
Meters
42:53.7
Time
2:08.4
Pace
615
Calories
178
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
| Drag Factor | 124 |
November 23, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.7 | 10,020m | 2:08.4 | 165 | 868 | 25 | 178 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 161 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 172 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 181 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 173 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 183 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 185 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 181 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 184 |
| 42:53.6 | 664m | 2:10.7 | 157 | 839 | 26 | 184 |
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Workout Graph
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