Chester Twomey 43:03 row
10,017m
Meters
43:03.2
Time
2:08.9
Pace
614
Calories
177
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 1105 |
| Drag Factor | 123 |
November 27, 2024 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.2 | 10,017m | 2:08.9 | 163 | 861 | 25 | 177 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 165 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 174 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 174 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 177 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 182 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 186 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 178 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 179 |
| 43:03.1 | 695m | 2:11.7 | 153 | 826 | 26 | 183 |
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Workout Graph
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