James Ryan 5:14 row
706
Meters
5:14.5
Time
3:42.7
Pace
34
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 19 |
| Stroke Count | 70 |
| Drag Factor | 120 |
December 09, 2020 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.5 | 706 | 3:42.7 | 32 | 409 | 34 | 19 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 20 |
| 5:14.5 | 35 | 3:27.1 | 39 | 435 | 1 | 12 |
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