James Ryan 10:08 row
2,118
Meters
10:08.4
Time
2:23.6
Pace
118
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 122 |
December 28, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,118 | 2:23.6 | 118 | 706 | 118 | 23 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 24 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 |
| 10:08.4 | 28 | 2:30.0 | 104 | 656 | 1 | 14 |
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