James Ryan 10:05 row

1,840

Meters

10:05.7

Time

2:44.5

Pace

95

Calories

Average Watts78
Calories Per Hour570
Stroke Rate22
Stroke Count225
Drag Factor123

January 11, 2021 10:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:05.7 1,840 2:44.5 78 570 95 22
5:00.0 880 2:50.4 71 543 45 23
10:00.0 945 2:38.7 88 601 50 22
10:05.7 15 3:10.0 51 475 0

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Workout Graph

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