James Ryan 10:06 row
1,811
Meters
10:06.6
Time
2:47.4
Pace
93
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 132 |
January 20, 2021 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.6 | 1,811 | 2:47.4 | 75 | 551 | 93 | 21 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 20 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 23 |
| 10:06.6 | 22 | 2:30.0 | 104 | 545 | 1 | 9 |
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Workout Graph
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