James Ryan 10:07 row
1,795
Meters
10:07.6
Time
2:49.2
Pace
94
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 120 |
January 31, 2021 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.6 | 1,795 | 2:49.2 | 72 | 548 | 94 | 22 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 20 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 25 |
| 10:07.6 | 24 | 2:38.3 | 88 | 603 | 1 | 8 |
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