James Ryan 35:07 row
5,852
Meters
35:07.8
Time
3:00.0
Pace
297
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 704 |
| Drag Factor | 121 |
February 15, 2021 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.8 | 5,852 | 3:00.0 | 60 | 507 | 297 | 20 |
| 5:00.0 | 615 | 4:03.9 | 24 | 372 | 31 | 18 |
| 10:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 19 |
| 15:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 20 |
| 20:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 21 |
| 25:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 21 |
| 30:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 21 |
| 35:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 22 |
| 35:07.8 | 22 | 2:57.2 | 63 | 461 | 1 | 8 |
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Workout Graph
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