James Ryan 4:07 row
819
Meters
4:07.4
Time
2:31.0
Pace
44
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 120 |
February 09, 2021 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.4 | 819 | 2:31.0 | 102 | 649 | 44 | 24 |
| 4:07.4 | 820 | 2:30.8 | 102 | 650 | 44 | 24 |
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Workout Graph
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