James Ryan 8:15 row

1,431

Meters

8:15.2

Time

2:53.0

Pace

73

Calories

Average Watts68
Calories Per Hour532
Stroke Rate20
Stroke Count170
Drag Factor120

February 09, 2021 08:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:15.2 1,431 2:53.0 68 532 73 20
5:00.0 809 3:05.4 55 488 40 20
8:15.2 622 2:36.9 91 611 33 22

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Workout Graph

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