James Ryan 438m row
438
Meters
1:53.5
Time
2:09.5
Pace
28
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 119 |
February 04, 2021 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.5 | 438 | 2:09.5 | 161 | 853 | 28 | 29 |
| 1:47.9 | 438 | 2:03.1 | 187 | 944 | 28 | 29 |
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Workout Graph
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