James Ryan 8:48 row
1,412
Meters
8:48.5
Time
3:07.1
Pace
70
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 132 |
January 20, 2021 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:48.5 | 1,412 | 3:07.1 | 53 | 483 | 70 | 19 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 19 |
| 8:48.5 | 626 | 3:02.5 | 58 | 498 | 31 | 19 |
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Workout Graph
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