James Ryan 10:09 row
2,098
Meters
10:09.5
Time
2:25.2
Pace
118
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 121 |
February 23, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.5 | 2,098 | 2:25.2 | 114 | 693 | 118 | 23 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 22 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 25 |
| 10:09.5 | 35 | 2:15.7 | 140 | 781 | 2 | 13 |
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