James Ryan 10:07 row
2,117
Meters
10:07.2
Time
2:23.4
Pace
119
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 105 |
March 02, 2021 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,117 | 2:23.4 | 119 | 708 | 119 | 24 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 24 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 25 |
| 10:07.2 | 21 | 2:51.4 | 69 | 539 | 1 | 10 |
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