James Ryan 20:08 row
3,726
Meters
20:08.0
Time
2:42.1
Pace
197
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 107 |
March 02, 2021 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.0 | 3,726 | 2:42.1 | 82 | 582 | 197 | 22 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 21 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 23 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 23 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 24 |
| 20:08.0 | 23 | 2:53.9 | 67 | 528 | 1 | 9 |
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Workout Graph
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