James Ryan 20:07 row
3,798
Meters
20:07.5
Time
2:38.9
Pace
202
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 106 |
March 03, 2021 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.5 | 3,798 | 2:38.9 | 87 | 599 | 202 | 21 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 20 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 20 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 22 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 |
| 20:07.5 | 27 | 2:18.8 | 131 | 749 | 1 | 8 |
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Workout Graph
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