James Ryan 10:08 row

2,146

Meters

10:08.3

Time

2:21.7

Pace

122

Calories

Average Watts123
Calories Per Hour723
Stroke Rate25
Stroke Count260
Drag Factor107

March 04, 2021 23:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:08.3 2,146 2:21.7 123 723 122 25
5:00.0 1,026 2:26.1 112 685 57 26
10:00.0 1,088 2:17.8 134 759 63 26
10:08.3 33 2:05.7 176 905 2 14

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Workout Graph

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