James Ryan 37:16 row
7,427
Meters
37:16.4
Time
2:30.5
Pace
404
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 899 |
| Drag Factor | 116 |
March 23, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:16.4 | 7,427 | 2:30.5 | 103 | 650 | 404 | 24 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 22 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 23 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 25 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 23 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 26 |
| 37:16.4 | 489 | 2:19.4 | 129 | 739 | 28 | 26 |
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Workout Graph
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