James Ryan 20:07 row
3,878
Meters
20:07.7
Time
2:35.7
Pace
207
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 117 |
April 03, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.7 | 3,878 | 2:35.7 | 93 | 619 | 207 | 23 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 22 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 23 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 24 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 |
| 20:07.7 | 27 | 2:22.5 | 121 | 715 | 1 | 8 |
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Workout Graph
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