James Ryan 10:11 row
2,023
Meters
10:11.9
Time
2:31.2
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 163 |
July 01, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.9 | 2,023 | 2:31.2 | 101 | 648 | 109 | 23 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 24 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 23 |
| 10:11.9 | 41 | 2:25.1 | 115 | 694 | 2 | 17 |
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Workout Graph
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