James Ryan 10:17 row
2,025
Meters
10:17.0
Time
2:32.3
Pace
111
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 159 |
July 06, 2021 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.0 | 2,025 | 2:32.3 | 99 | 640 | 111 | 25 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 24 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 27 |
| 10:17.0 | 63 | 2:14.9 | 143 | 790 | 4 | 20 |
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Workout Graph
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